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Philippine Chicken Against Colds

Home Remedies

A listener to our radio show called in the following recipe his Philippine-American girlfriend taught him. He says eating this chicken once a week keeps colds away. We don't know about that, but it might keep everyone else away as well, which could be good protection against infection:

Chicken Adobo

6 pcs. Chicken 1 cup soy sauce 1 cup white vinegar 6" piece fresh ginger root, peeled and sliced thin 1 tablespoon minced garlic 2 or 3 tablespoons brown sugar

Combine all ingredients in a casserole and bake at 350 degrees for 1 hour and 5 minutes.

Reader Comments

My ex-husband is Filipino and I do still make Chiken Adobo and Pork Adobo, but I don't use ginger root or brown sugar. I also cook it on the stove top and add Bay leaf instead. I know chicken is good for colds and so is ginger, if you can take the taste. Those are the 'magic' ingredients. Adobo is just GOOD eatin' !!!

Chicken Adobo

There was a Philippine student in the house when I was in college and he cooked it on top of the stove with a bay leaf

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Copyright (c) 1999 by Graedon Enterprises, Inc. From The People's Pharmacy Guide To Home And Herbal Remedies by Joe Graedon and Teresa Graedon. Reprinted by permission of St. Martin's Press, LLC.

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