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Honey & Lemon Juice for Constipation

Home Remedies

Honey & Lemon Juice for Constipation

Here’s a remedy that goes back generations. We can’t explain or vouch for it…but it has been popular for a long time to promote regularity. A reader shared the following : “I have always had problems with regularity and recently I read that a teaspoon of lemon juice and one teaspoon of honey mixed in 8 ounces of warm water can act as a cure for constipation. I tried it and it worked. “I now drink a cup of this concoction every day. I do not use the honey, because I like the tartness of the lemon. I brush my teeth immediately just in case the lemon would affect my enamel.�? Brushing your teeth is probably prudent, but rinse your mouth with water and wait at least ten minutes before brushing. Lemon juice can soften enamel temporarily and the scrubbing motion of a toothbrush at that time could damage it.

Reader Comments

I have a question - do you drink this in the morning or at night, or does it matter?
Thanks

I've tried this twice...although it's very tastey, it hasn't worked for me so far...

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Copyright (c) 1999 by Graedon Enterprises, Inc. From The People's Pharmacy Guide To Home And Herbal Remedies by Joe Graedon and Teresa Graedon. Reprinted by permission of St. Martin's Press, LLC.

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