Fennel for Flatulence
Home Remedies
We have received numerous solutions for flatulence, but this one seems the most popular.
A physician's wife wrote to tell us that her husband's serious gas problem was solved when he followed this advice from a Hungarian masseuse: 1 tablespoon of flaxseed powder in a glass of juice twice a day, together with two capsules of fennel seed two or three times a day.
Others have reported good results following a cup of fennel seed tea two or three times daily. To make fennel seed tea, slightly crush a teaspoon of fennel seeds and pour boiling water over them.
Copyright (c) 1999 by Graedon Enterprises, Inc. From The People's Pharmacy Guide To Home And Herbal Remedies by Joe Graedon and Teresa Graedon. Reprinted by permission of St. Martin's Press, LLC.