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Triggering Brain Freeze May Stop Migraine Headache Fast

Q. I have been suffering from severe migraines and recently noticed that if I chug a Slurpee and induce “brain freeze,” my headache immediately clears up or goes away entirely. It makes more of a difference than my prescription medication.

A. You are not alone. Other readers have reported that inducing brain freeze with ice cream, ice water or a Starbucks Frappuccino can interrupt a migraine.

There is even some research to support this approach (FASEB Journal, supplement, April 2012). Researchers found that drinking ice water constricted blood flow near the palate, resulting in brain freeze. Since migraines are believed to be triggered by changes in blood flow to the brain, disrupting the process by creating brain freeze may explain your remedy.

Those who don’t benefit from brain freeze may be interested in the many other natural approaches in our Guide to Headaches & Migraines.

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About the Author
Terry Graedon, PhD, is a medical anthropologist and co-host of The People’s Pharmacy radio show, co-author of The People’s Pharmacy syndicated newspaper columns and numerous books, and co-founder of The People’s Pharmacy website. Terry taught in the Duke University School of Nursing and was an adjunct assistant professor in the Department of Anthropology. She is a Fellow of the Society of Applied Anthropology. Terry is one of the country's leading authorities on the science behind folk remedies..
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