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897 Diet Flip Flops

Tune in to our radio show on your local public radio station, or sign up for the podcast and listen at your leisure. Here’s what it’s about:

Have you ever felt frustrated with dietary advice that seems the exact opposite of previous recommendations? Should you be trying to wean off coffee–or have a second cup? Once butter was bad and polyunsaturated oils were supposed to be more healthful, but a new analysis of old research suggests that a diet rich in omega-6 fatty acids from vegetable oil could be bad for the heart. We talk with the scientists who led that research for more insight on fats and heart health. We also discuss the current state of dietary research with Dr. Walter Willett, chairman of nutrition at the School of Public Health at Harvard University.

We welcome listener questions and stories about food remedies. What have you healed with a special food?

Guests: Christopher E. Ramsden, MD, is a clinical investigator in the Laboratory of Membrane Biophysics and Biochemistry at the National Institute on Alcohol Abuse and Alcoholism, National Institutes of Health, Bethesda, Maryland. He is also an adjunct assistant professor at the University of North Carolina-Chapel Hill, North Carolina. His study was published in the BMJ.

Walter Willett, MD, DrPH, is Chairman of the Department of Nutrition and Frederick John Stare Professor of Epidemiology and Nutrition at Harvard School of Public Health. The photo is of Dr. Willett.

The podcast of this program will be available the Monday after the broadcast date. The show can be streamed online from this site and podcasts can be downloaded for free for four weeks after the date of broadcast. After that time has passed, digital downloads are available for $2.99. CDs may be purchased at any time after broadcast for $9.99.

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About the Author
Terry Graedon, PhD, is a medical anthropologist and co-host of The People’s Pharmacy radio show, co-author of The People’s Pharmacy syndicated newspaper columns and numerous books, and co-founder of The People’s Pharmacy website. Terry taught in the Duke University School of Nursing and was an adjunct assistant professor in the Department of Anthropology. She is a Fellow of the Society of Applied Anthropology. Terry is one of the country's leading authorities on the science behind folk remedies..
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