Q. Here in the U.S., I get acid reflux about every other day. Even bland food can set it off. I treat it occasionally with ranitidine.
When I’m in Thailand, however, I eat the spiciest food I’ve ever put to my lips. For some odd reason, I get no heartburn whatsoever. Do you know why this is?
A. Peculiar as it may sound, the spice you consume in Thailand may be protecting you from heartburn. Research has shown that capsaicin, which gives chili peppers their heat, might actually be helpful against heartburn (Journal of Neurogastroenterology and Motility, April, 2010).
Some readers take cayenne capsules to ease reflux symptoms. We are sending you our Guide to Digestive Disorders with more information on unusual heartburn remedies such as vinegar, almonds or chewing gum.
