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Vinegar as Solution to Stinky Athlete’s Foot

Q. From the 1960s to the 1980s, I had the worst case of smelly athlete’s foot that I have ever seen –and that is saying something, because I am a doctor and I have seen (and smelled) many.

The fungus also caused deep, bleeding fissures in the soles of my feet and between my toes. I tried everything: Grisactin, griseofulvin, gentian violet, Clorox, Absorbine Jr., Tinactin (tolnaftate), Desenex liquid and powder, white socks, etc.

In the early 1990s, my mother suggested white vinegar foot soaks. I purchased a gallon and a small basin and I began soaking my feet twice a day. I dried my feet WITHOUT RINSING and dusted my socks with Desenex powder. The fissures stung initially, but the itching and the smell began to fade almost immediately.

Today, 20 years later, I continue this regimen several times a week and I have “Poster Feet:” no smell, no athlete’s foot.

You don’t need to use more than a half-cup of vinegar at a time, but it should be full strength. Don’t rinse it off. Soaks of five to 10 minutes (reading, watching TV, etc.) are enough.

A. Your testimonial is very convincing! We have also heard from other readers who have had success treating athlete’s foot with vinegar soaks.

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About the Author
Terry Graedon, PhD, is a medical anthropologist and co-host of The People’s Pharmacy radio show, co-author of The People’s Pharmacy syndicated newspaper columns and numerous books, and co-founder of The People’s Pharmacy website. Terry taught in the Duke University School of Nursing and was an adjunct assistant professor in the Department of Anthropology. She is a Fellow of the Society of Applied Anthropology. Terry is one of the country's leading authorities on the science behind folk remedies..
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