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Conquering D Deficiency Banished Migraines

Q. I started taking vitamin D3 supplements about a year ago when my doctor tested my blood and found out I was vitamin D deficient. Is it just a coincidence that my migraines and chronic headaches have almost disappeared? I’ve had them for over 25 years and I am glad not to be suffering.

A. There is not much research on this issue, but we found several case reports similar to your experience (Headache, Sept., 2009). Some investigators have noted that migraines are more common in areas where vitamin D deficiency is widespread (Journal of Headache and Pain, online May 13, 2010).

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About the Author
Terry Graedon, PhD, is a medical anthropologist and co-host of The People’s Pharmacy radio show, co-author of The People’s Pharmacy syndicated newspaper columns and numerous books, and co-founder of The People’s Pharmacy website. Terry taught in the Duke University School of Nursing and was an adjunct assistant professor in the Department of Anthropology. She is a Fellow of the Society of Applied Anthropology. Terry is one of the country's leading authorities on the science behind folk remedies..
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