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Paying attention to diet and exercise may help many people stave off type 2 diabetes. A study of more than 3,000 people with elevated blood sugar found that increased exercise and a careful diet could reduce the risk of developing diabetes by more than one-third over 10 years.
C'mon folks!!!! Try exercise....Let's do it.
Those pills are going to kill us before the Diabetes does. Check your blood sugar after exercising and see the difference. It works for me.