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Nutrients and exercise to help you cope with leg cramps and restless leg syndrome.

Was this information helpful? Average rating: 3.7/5 (9 votes)
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I have RLS and once I researched it I found a connection between RLS and anemia. This has not eliminated the RLS but it helps when I supplement with iron tablets or food high in iron. I am borderline anemic... so there may be a connection there.