Cinnamon has been proven to help lower blood sugar, and can be helpful for people with type 2 Diabetes trying to manage their blood sugar.

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  1. debbie
    washington state

    My husband is diabetic, and he noticed when he had a small serving of rice pudding with a generous sprinkling of cinnamon on top daily, his blood sugar dropped a lot. He wasn’t doing anything else new at the time, so we think its the cinnamon. He was using a heaping measuring teaspoonful.

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