Oatmeal and Barley Lower Cholesterol : The People's Pharmacy®

August 14, 2008   http://www.peoplespharmacy.com/2008/08/14/oatmeal-and-bar/

Q. Oatmeal and barley have lowered my cholesterol significantly. How does it work?

A. Oatmeal and barley are rich sources of soluble fiber. They bind to cholesterol in the digestive tract and keep it from being absorbed.