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Oatmeal and Barley Lower Cholesterol

Q. Oatmeal and barley have lowered my cholesterol significantly. How does it work?

A. Oatmeal and barley are rich sources of soluble fiber. They bind to cholesterol in the digestive tract and keep it from being absorbed.

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About the Author
Joe Graedon is a pharmacologist who has dedicated his career to making drug information understandable to consumers. His best-selling book, The People’s Pharmacy, was published in 1976 and led to a syndicated newspaper column, syndicated public radio show and web site. In 2006, Long Island University awarded him an honorary doctorate as “one of the country's leading drug experts for the consumer.”.
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