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In this extended interview, Dr. Edward Hallowell discusses diagnosis and non-drug treatments of attention deficit hyperactivity disorder. You will hear about the benefits of sleep, diet, exercise and supplements such as fish oil, as well as the use of biofeedback to combat toxic worrying and cerebellar stimulation exercises for ADD. Dr. Hallowell appeared on our January 12, 2008 program, 663 Dealing with ADD.
This was a very big piece of the puzzle in getting my life together. I have been blessed many times, with great mental health care professionals. This interview has taken me to a new level of understanding my mental illness. Now I look forward to understanding me and how to better manage my life.
It sure feels good !!!!