Q. I am a nurse and have always relied on conventional medicines or physician-supervised treatments. I noticed a wart on my upper arm that had grown to about pencil-eraser size and remembered an article in your column about warts and duct tape.
Not really wanting to fork over a co-pay at the doctor’s office or endure the pain of freezing the wart, I figured your cure was worth a try. To my amazement, after only one week the wart was completely gone!

My husband was a skeptic too and said if he hadn’t seen it himself, he would never have believed it.

A. We have heard from many others that duct tape works well in getting rid of warts. New research in the Archives of Pediatrics and Adolescent Medicine (Nov., 2006), however, suggests that duct tape is little better than placebo (16 percent cure vs. 6 percent). This contrasts with a previous study in the same journal (Oct., 2002) showing that duct tape treatment for warts was more effective than freezing them off. Details on duct tape for warts are at: www.peoplespharmacy.com
Q. I have had such success with an alternative therapy that I wanted to get the word out.
I was a premenopausal breast cancer patient two years ago. My tumor was estrogen positive, so I have to avoid any sort of estrogen compound, including plant-based estrogen products. (It is still not known if plant-based estrogen could hurt someone with my type of breast cancer.)

I take tamoxifen to prevent a cancer recurrence. This drug acts as an “anti-estrogen” in breast tissue.

I was thrown into chemical menopause after chemotherapy, and have experienced symptoms such as hot flashes, night sweats, insomnia and bone and joint pain.
I just tried acupuncture (4 sessions so far) and have had unbelievable success in curbing hot flashes and night sweats. My daytime hot flashes have virtually disappeared. The night sweats still occur occasionally, but much less often than before. As a result my sleep is much improved and I am not waking up in the middle of the night.
Women should consider acupuncture to relieve their symptoms if they want to avoid taking drugs, hormones or supplements to treat menopausal symptoms.
A. Thanks for sharing your experience. Acupuncture has been used for a range of conditions. We were unaware that it might be helpful for hot flashes.
Q. How do I lower triglycerides? Mine are high at 195. My total cholesterol is 213, LDL cholesterol is 112 and my good HDL cholesterol is 62. How can I make sense of these numbers?
A. Triglycerides are getting more attention as a risk factor for heart disease. Dr. Barry Sears (author of The Omega Rx Zone) suggests that the ratio of triglycerides to HDL should be 1 or less. Your ratio, at over 3, is a danger sign.
Fish oil supplements can be very effective at lowering triglycerides. Niacin can also help, as can prescription drugs like Tricor and Lopid.
We are sending your our Guide to Cholesterol and Heart Health to help you interpret lab results, calculate ratios and understand treatment options. Anyone who would like a copy, please send $2 in check or money order with a long (no. 10) stamped (63 cents), self-addressed envelope: Graedons’ People’s Pharmacy, No. C-8, P. O. Box 52027, Durham, NC 27717-2027. It can also be downloaded for $2 from the Website: www.peoplespharmacy.com.

Join Over 52,000 Subscribers at The People's Pharmacy

Each week we send two free email newsletters with breaking health news, prescription drug information, home remedies and a preview of our award-winning radio show. Join our mailing list and get the information you need to make confident choices about your health.

  1. shane h

    hey does this work because i have a few warts on my hand comment on this to let me no as soon as you can.

  2. LJ

    We used duct tape for the multiple warts on my son’s knee, and they all disappeared and have not returned.

What Do You Think?

Share your thoughts with others, but be mindful of protecting your own and others' privacy. Not all comments will be posted. Advice from web visitors is not a substitute for medical attention. Do not stop any medicine without checking with the prescriber. In posting a comment, you agree to our commenting policy and website terms and conditions.