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Coconut May Ease Diarrhea

Q. I’d like to try coconut macaroons for controlling diarrhea, but I am trying to cut out sugar. Could I make my own macaroons using Splenda instead of sugar? Can shredded coconut be used by itself instead of eating the cookies?
A. Readers tell us that eating two coconut macaroons daily can ease chronic diarrhea. Some report that plain coconut also does the trick.

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About the Author
Terry Graedon, PhD, is a medical anthropologist and co-host of The People’s Pharmacy radio show, co-author of The People’s Pharmacy syndicated newspaper columns and numerous books, and co-founder of The People’s Pharmacy website. Terry taught in the Duke University School of Nursing and was an adjunct assistant professor in the Department of Anthropology. She is a Fellow of the Society of Applied Anthropology. Terry is one of the country's leading authorities on the science behind folk remedies..
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