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by Joe & Terry Graedon The ultimate consumer's guide to self-care with herbs, vitamins, and other home remedies * Describes safe, effective home and herbal remedies, vitamins, and dietary supplements for any problem * Overview of the 50 most popular herbs in the U.S., Europe, and Australia * Warns of herb/drug combinations to avoid * Details active ingredients, common uses, and proper dosages for each herb, including precautions, adverse effects, and possible interactions * Lists resources for herbal Web pages and products
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