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#499 Forgiveness

Carrying around anger and resentment can certainly poison our relationships. But it may also harm our health. How can we address this problem? As difficult as it may be, forgiving those who have harmed us may be the best medicine. We find out why and how to forgive others and ourselves. Guest: Edward Hallowell, MD, director of The Hallowell Center for Cognitive and Emotional Health and author, Dare to Forgive.

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About the Author
Joe Graedon is a pharmacologist who has dedicated his career to making drug information understandable to consumers. His best-selling book, The People’s Pharmacy, was published in 1976 and led to a syndicated newspaper column, syndicated public radio show and web site. In 2006, Long Island University awarded him an honorary doctorate as “one of the country's leading drug experts for the consumer.”.
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