Q. I read about olive oil improving a woman’s sex life. Vaginal dryness is the only symptom I have ever suffered due to menopause. My gynecologist has recommended almost everything, including the topical application of Vitamin E oil, but it left a distinctive residue after intercourse, which I found to be very undesirable.
I love olive oil and use it in my daily cooking. It has a distinctive smell, though, and I don’t care to smell like an antipasto salad for any length of time.
The vaginal dryness is playing havoc with our love life, because intercourse is painful. I try not to let my husband know that. I love sex, but it’s difficult to enjoy anything that hurts. I am willing to try olive oil, but just how do you get rid of the residue?
A. We’ve heard from several readers that olive oil can be a good natural lubricant. One woman reported that just five drops for her and five for her husband worked. Such a small quantity should not leave much “antipasto” residue.
Another couple found that almond oil was helpful. It has relatively little aroma.
Some people report that a kiwi-based vaginal lubricant from New Zealand called SYLK is effective. You can find it in the U.S. by calling 602-957-7955.

Join Over 90,000 Subscribers at The People's Pharmacy

Each week we send two free email newsletters with breaking health news, prescription drug information, home remedies and a preview of our award-winning radio show. Join our mailing list and get the information you need to make confident choices about your health.

What Do You Think?

We invite you to share your thoughts with others, but remember that our comment section is a public forum. Please do not use your full first and last name if you want to keep details of your medical history anonymous. A first name and last initial or a pseudonym is acceptable. Advice from other commenters on this website is not a substitute for medical attention. Do not stop any medicine without checking with the prescriber. Stopping medication suddenly could result in serious harm. We expect comments to be civil in tone and language. By commenting, you agree to abide by our commenting policy and website terms & conditions. Comments that do not follow these policies will not be posted.