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#489 Breathing for Good Health

Although most of us take breathing for granted, paying attention to breathing can affect our energy level, our blood pressure and even help control asthma. On this show we will find out how the simple act of breathing can profoundly affect our health. GUESTS: Yashna Maya Padamsee, yoga instructor; Eina Fishman, MD, Chief of Staff, Samuel Stratton VA Medical Center, Albany, NY; Susan Neves, Buteyko Asthma Education Co., (877-278-4623) at www.buteyko-usa.com Yashna Maya Padamsee – Yoga Instructor www.yogamayaonline.com yashna@yogamayaonline.com

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About the Author
Joe Graedon is a pharmacologist who has dedicated his career to making drug information understandable to consumers. His best-selling book, The People’s Pharmacy, was published in 1976 and led to a syndicated newspaper column, syndicated public radio show and web site. In 2006, Long Island University awarded him an honorary doctorate as “one of the country's leading drug experts for the consumer.”.
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