Top Screwups Doctors Make and How to Avoid Them: Health care screwups are one of the leading causes of death in America, killing as many as 750,000 people annually. That’s more than heart attacks or cancer. And yet most people don’t know this, including most physicians. From diagnostic disasters to deadly drug interactions, the bestselling authors of The People’s Pharmacy expose the alarming epidemic of medical mistakes in America—and offer a lifesaving prescription to make the healthcare system safe again. Only $26.00 +s/h
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Q. In a recent answer to a laxative addict, you suggested psyllium (Fiberall, Metamucil, Per Diem Fiber, etc.) as an approach to easing constipation. But you left out a patient-friendly solution.
When you mention Metamucil, most people automatically think of an unpalatable powder mixed with water. But Metamucil also makes wafers that are outstanding. I don't take them for constipation, because I've never had that problem. I eat them on the instructions of the doctor who gave me a colonoscopy. They're delicious (apple-crisp and cinnamon flavors) and I think people would happily get more fiber in their diets if they knew about the wafers.
A. Thanks for the tip. Metamucil wafers contain as much psyllium as an ordinary dose of psyllium powder. This fiber is not only effective against constipation, but also helps control cholesterol.
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